Older man in kayak in the harbour raising his paddle in the air in youthful excitement because he treated his hearing loss and feels youthful.

There are lots of ways to feel more youthful. However, one approach to staying young that isn’t always mentioned is to protect your hearing.

Diet and exercise have been publicized for years as a proven way to increase your lifespan while improving your quality of life. It also helps counter heart disease, cancer, and promotes weight control. But remaining healthy and youthful also depends on good hearing.

The advantages you’re not considering about hearing maintenance

Healthy hearing increases confidence, improves your love life, and helps you stay young in the following 10 ways.

1. More rewarding interactions

Individuals with hearing loss often become estranged from society. They allow their impairment to separate them from people and information. If you’re having a difficult time hearing, how can you hear what your pickleball partner is saying? You may not even notice the issue until you’re already estranged from friends and family members. Better hearing results in more confidence.

2. Enhanced ability to learn

Many individuals go back to school to stimulate their minds. You will learn more and enjoy yourself more when you’re in school if you have good hearing. You won’t have to sit up front and continuously ask your teacher to repeat what they said. You’ll understand ideas easier and have a smoother ability to communicate with your fellow students.

3. Better sex

Seniors have stronger social lives if they have normal hearing or wear hearing aids. More independence and better general health are the results. All of these things lead to a surprisingly better sex life.

4. Improved blood flow

Exercising is beneficial for numerous reasons, and one of them is better hearing. Nutrients feed and protect the ears and when there is good blood flow, more of these nutrients get where they need to go.

5. Less chance of a fall

Spacial awareness is diminished with hearing loss and that can trigger a loss of balance. Seniors who have lost just 25 decibels are 3X more likely to have a fall than those with no hearing loss.

6. Better reaction time

Our instincts are activated by our senses and that includes how we respond to danger. With better hearing, you’ll react to fire alarms, sirens, and other alerts more rapidly resulting in better safety for yourself and those around you.

7. Fewer hospital stays

A senior’s risk of inactivity, depression, falling, and accidents are all increased by hearing loss. Accidents and depression are often reasons that seniors end up in the hospital and they can play a role in other reasons for hospitalization.

8. Increased confidence

Insecurity and a lack of confidence are frequently the results when somebody has a hard time communicating. This lack of confidence could result in a reluctance to go to gatherings, parties, meetings, and events. This behavior further isolates the person which creates a continuing cycle.

9. Better job satisfaction

The fact that people who have strong hearing perform better at their job shouldn’t come as a surprise. Things like safety precautions, instructions, and important information can get lost. And you’re regularly missing information from your teammates during zoom meetings. Good job performance and results depend on participation.

10. Reduced chance of cognitive decline

Loss of hearing has been related to the onset of cognitive decline because of loss of mental stimulation and interaction. As we age our brains tend to shrink and that’s one element in the onset of dementia. A greater risk of cognitive decline derives from an increased shrinkage of the brain.

Enjoy a better quality of life

You will feel more confident when you can communicate with your friends and loved ones and that will allow you to go out and enjoy your favorite activities. If you want to feel youthful, it’s best to deal with your hearing loss and safeguard your hearing. We can help, contact us.

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The site information is for educational and informational purposes only and does not constitute medical advice. To receive personalized advice or treatment, schedule an appointment.

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